We were visiting friends we hadn’t seen for a while. He noticed my wife had lost weight and looked a lot fitter than she had previously.
As you can imagine Mrs Dryden was suitably flattered. When the query was made as to how she got that way the answer was surprising. It had nothing to do with going to the gym or a new exercise regime.
The conversation got me thinking about the key to truly healthy living. The writer of Proverbs 3 had an interesting suggestion:
Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones.
Proverbs 3:7-8
There is quite a movement and way of thinking that suggests we can be our own best source of wisdom. Adverts bombard us giving the impression that the purchase we make highlights how capable and smart we really are.
Before too long we are convinced we are the captains of our destiny. We only need to look within and everything will be alright.
This level of self-absorption is delusional. This self-centred manner is more self-destructive than anything, but the pill is so sweet, the ploy is so tempting.
The only cure – the path to holistic health – is to have a reverential regard for God. When the focus is on the Creator rather than the created we get a better perspective on what life is really about. When the primary consideration is on how we can express His will and His Kingdom on earth with lifestyles of love and thanksgiving regarding others as more important than self – the benefits are not just emotional.
When we refer to the true source of wisdom, we can avoid self-destruction via selfishness and subsequent foolish actions. We won’t wear ourselves out. We won’t be apathetic and listless. Keen of heart, alert in body, as we acknowledge God in everything so we can be sure His paths of right and justice will have positive consequences for those we meet.
The key is the focus. We benefit in more ways than one when we are not the source and goal of wisdom.
As for how my wife got so fit … let’s just say it was more than just a dietary change …
For His Name’s Sake
Shalom
C. L. J. Dryden
Life With CD 